Foundations
A full-body session for grounding and renewal. Restores balance, eases tension, and reconnects you with your body. Ideal for first-time clients or those seeking a reset.

Attunement
Gentle, slow-paced work to calm overstimulation, ease headaches, and support nervous system rest. Designed for deep sensory quiet.

Anchor & Release
Focused bodywork to release heaviness and tension while grounding you in your body. Encourages breath, movement, and relief.

Seasonal Ritual
A bodywork session guided by the current season. Blends tailored touch, breath, and reflection to help you move in rhythm with nature.

Somatic Study
A series exploring your body’s systems—skin, fascia, bones, circulation, and nervous system—through bodywork, reflection, and movement.